{"version":"https://jsonfeed.org/version/1","title":"Beaches Counselling, Coaching & Wellbeing","home_page_url":"https://beachescounselling.com","description":"Beaches Counselling, Coaching & Wellbeing","author":{"name":"Beaches Counselling, Coaching & Wellbeing"},"items":[{"id":"https://beachescounselling.com/policies-and-information/f/anxiety---neurodivergent-lens","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/12234\"/><p>Anxiety is often described as the body’s natural alarm system — a way of warning us when something feels uncertain or unsafe. But when we look at anxiety through a neurodivergent lens, we can see how this experience may ...</p>","url":"https://beachescounselling.com/policies-and-information/f/anxiety---neurodivergent-lens","title":"Anxiety - Neurodivergent Lens","summary":"Anxiety is often described as the body’s natural alarm system — a way of warning us when something feels uncertain or unsafe. But when we look at anxiety through a neurodivergent lens, we can see how this experience may ...","date_modified":"2025-09-10T20:00:00Z"},{"id":"https://beachescounselling.com/policies-and-information/f/loneliness","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/37c52d90-7f96-4970-8219-21a5cf8c340c/Lonely.jpg\"/><p>Feelings of loneliness are personal, they can feel different to each of us effecting us at different times for a multitude of reasons. Being alone does not mean that we are experiencing loneliness. It can be enjoyable sp...</p>","url":"https://beachescounselling.com/policies-and-information/f/loneliness","title":"Loneliness","summary":"Feelings of loneliness are personal, they can feel different to each of us effecting us at different times for a multitude of reasons. Being alone does not mean that we are experiencing loneliness. It can be enjoyable sp...","date_modified":"2025-02-28T21:00:00Z"},{"id":"https://beachescounselling.com/policies-and-information/f/anxiety","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/37c52d90-7f96-4970-8219-21a5cf8c340c/Cynthia.jpg\"/><p>Anxiety can and probably will affect each of us at some point during our lives. It's not simply worrying about things but often causes physical  symptoms that can be frightening. Some of us will find this all consuming, ...</p>","url":"https://beachescounselling.com/policies-and-information/f/anxiety","title":"Anxiety","summary":"Anxiety can and probably will affect each of us at some point during our lives. It's not simply worrying about things but often causes physical  symptoms that can be frightening. Some of us will find this all consuming, ...","date_modified":"2022-10-20T21:00:00Z"},{"id":"https://beachescounselling.com/policies-and-information/f/grief","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/37c52d90-7f96-4970-8219-21a5cf8c340c/Queen%20pic.docx.png\"/><p>In loving memory of Her Majesty Queen Elizabeth II - (21 April 1926 to 8 September 2022)</p>","url":"https://beachescounselling.com/policies-and-information/f/grief","title":"Grief & losing someone ","summary":"In loving memory of Her Majesty Queen Elizabeth II - (21 April 1926 to 8 September 2022)","date_modified":"2022-09-19T12:20:12Z"},{"id":"https://beachescounselling.com/policies-and-information/f/welcome---august-2022","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/37c52d90-7f96-4970-8219-21a5cf8c340c/Beaches%203.jpg\"/><p>Welcome to the blog for Beaches Counselling. I want to include areas of well-being to uplift, promote and inspire you to be the best you can be. I aim to provide a regular blog that will include diet, exercise, sleep and...</p>","url":"https://beachescounselling.com/policies-and-information/f/welcome---august-2022","title":"Welcome ","summary":"Welcome to the blog for Beaches Counselling. I want to include areas of well-being to uplift, promote and inspire you to be the best you can be. I aim to provide a regular blog that will include diet, exercise, sleep and...","date_modified":"2022-08-05T15:48:42Z"}]}